I don't know if this feeling is something that I have come accustomed to, or something everyone else has to deal with to.
That feeling once you finally have got other that thing you were dreading for months, the one that keeps you awake at night worrying over what is going to happen, that feeling of stress and anxiety. You wait for the feeling of relief, but it never comes, it's because you're already worried about the next stage in your life, the next thing you have to spend your time getting sleepless nights over.
I really admire all those people who commit so many things at once, I know I would never have the time or energy to be able to do any sort of competitive sports or time taking opportunities, because my work load is seriously already full.
So I thought that this holiday would be a welcome relief, to get out of the way all my HAVE TO DO list, and yes, it is in capitals that's how far behind I feel! But the holidays just seem to exaggerate all the things I really need to do, although a lot of coursework and exams have already gone, it's just seeing the exams written down in order in front of you; you just sit there quietly thinking "How, how am I going to get through this".
I'm one of those people who stress over EVERYTHING. Literally everything. I just don't feel like that sigh of relief that it is all over is going to come round any time soon. So this post has been the starting of my next couple of post's themes.
But hopefully it will have a snapper title before I begin to write how I de-stress, but I guess it can be more generalised into just "stress" rather than "work stress". But you will have to wait and see until I come up with some ideas that should help people, and hopefully some of those can work for you, or just put a smile on your face reading or hearing about these "techniques".
Sorry for the post about the plan of my ideas, just thought it made more sense than having a random "how to" post. So will keep you updated on how to de-stress!
Ellie.
That feeling once you finally have got other that thing you were dreading for months, the one that keeps you awake at night worrying over what is going to happen, that feeling of stress and anxiety. You wait for the feeling of relief, but it never comes, it's because you're already worried about the next stage in your life, the next thing you have to spend your time getting sleepless nights over.
I really admire all those people who commit so many things at once, I know I would never have the time or energy to be able to do any sort of competitive sports or time taking opportunities, because my work load is seriously already full.
So I thought that this holiday would be a welcome relief, to get out of the way all my HAVE TO DO list, and yes, it is in capitals that's how far behind I feel! But the holidays just seem to exaggerate all the things I really need to do, although a lot of coursework and exams have already gone, it's just seeing the exams written down in order in front of you; you just sit there quietly thinking "How, how am I going to get through this".
I'm one of those people who stress over EVERYTHING. Literally everything. I just don't feel like that sigh of relief that it is all over is going to come round any time soon. So this post has been the starting of my next couple of post's themes.
"How to get over stress for exams".
But hopefully it will have a snapper title before I begin to write how I de-stress, but I guess it can be more generalised into just "stress" rather than "work stress". But you will have to wait and see until I come up with some ideas that should help people, and hopefully some of those can work for you, or just put a smile on your face reading or hearing about these "techniques".
Sorry for the post about the plan of my ideas, just thought it made more sense than having a random "how to" post. So will keep you updated on how to de-stress!
Ellie.
No comments:
Post a Comment